Hopefully you have been following my journey and reading about my experience as a Medifast blogger.
Here are my previous posts in case you want to catch up:
Two months have gone by and I have lost about 30 pounds total. For the most part, I have lost a decent amount of weight each week. I have averaged 3 to 4 pounds every week and I am very pleased with the progress I have made.
I took measurements at the beginning of the program and I am thrilled to report that I have lost about 12 inches overall. Four in my stomach, four in my arms and four in my legs.
MY MEDIFAST TIPS
I mentioned a few weeks ago sharing some tips about the food. For the most part, I enjoy the food but I do take full advantage of using condiments.
Today my tip has to do with the Medifast Dutch Chocolate Ready to Drink Shake. I love this shake. I drink it right out of the box because I think that when things are warmer, I tend to feel a little fuller. Sometimes like to change things up a little.
Here are a few things that you can do to change things up:
1. Keep them refrigerated. The shakes are perfect for on-the-go and keeping them refrigerated provides a refreshing alternative to serving them warm. I keep mine in the back of the fridge where I find they get coldest.
2. Pour it over ice in a shaker and shake until very chilled. Serve over ice.
3. Blend with one cup of ice. I blend it like a frappucino and it tastes amazing!
4. Heat in the microwave until hot and serve with one tablespoon of sugar free Hershey syrup (my condiment fix for the day). Tastes like hot chocolate.
GET MEDIFAST TODAY!
Medifast has some deals for you! If you use my code, DIVINE56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.
Not ready to enroll in Medifast Advantage? You can use code DIVINE28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.
Both codes expire on 6/30/2012. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.
I am a Medifast blogger. I receive products in exchange for my thoughts. Opinions are my own.