Many of you saw my Medifast post last week and sent me messages. There were some great questions about what Medifast actually is, how it works and what a typical day is like on Medifast.

Well I have this fabulous infographic to show you a little more about a typical day.

A TYPICAL DAY ON MEDIFAST

MY PROGRESS

So far, I am doing pretty well on the program. I have lost almost 13 pounds and on Friday, it will be the end of my third week on the program.

There are some foods that I am not particularly fond of but that is the case with anything. Brussel sprouts, anyone? Yuck!

Most of the food has been palatable and easy to eat. I was a little hungry in the first week but after a few days, I got used to it.

Next week, I am going to share some food prep tips for Medifast. Some simple things that you can do when preparing the food. I will also share some of my lean and green recipes. I have some great ones for you.

GET MEDIFAST TODAY!

Medifast has some deals for you! If you use my code, DIVINE56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.

Not ready to enroll in Medifast Advantage? You can use code DIVINE28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.

Both codes expire on 6/30/2012. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.

I am a Medifast blogger. I receive products in exchange for my thoughts. Opinions are my own.