12 Weeks on the Medifast Program

Medifast_BecomeYourself

 

MY PROGRESS

I have officially hit the 12-week milestone for the Medifast program. This has been an interesting 12 weeks. This week I lost another pound which brings my total lost (including a few gains) to just over 30 pounds. I am happy with my progress so far but I did have a few bumps in the road.

I got pretty sick when I first started Medifast. Then when I seemingly got a little better, I got sick again. I went from the flu to bronchitis, sinusitis and pneumonia. And let me tell you, it is incredibly hard to stick to a diet when you are sick. Although I still lost weight, I was drained from being sick.

During my next 12 weeks, I intend to really kick start my metabolism by adding some serious exercise into my daily routine. I am thinking bootcamp and maybe some additional classes at the Y that we belong to. I need to find the motivation to do this and while I am on Spring Break right now with my children, I have been walking and getting a lot more exercise than usual.

Next week will be the week that I go back to the Y. I cannot wait!

MY MEDIFAST TIPS

I like the Medifast eggs. I eat the regular scrambled eggs but for me presentation is everything. Once they are cooked as directed, I chop them up a little with a spoon so they look like regular scrambled eggs.

I also take the opportunity to use a condiment on the eggs making them even better. I add one tablespoon of chunky, hot salsa and it makes the eggs taste amazing. I love them this way.

START YOUR OWN MEDIFAST PROGRAM WITH A DEAL!

Medifast has some deals for you! If you use my code, DIVINE56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.

Not ready to enroll in Medifast Advantage? You can use code DIVINE28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.

Both codes expire on 6/30/2012. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.

Follow my journey and read about my experience as a Medifast blogger. Here are my first three posts:

WHAT IS MEDIFAST?

A TYPICAL DAY ON MEDIFAST

FIRST MONTH ON MEDIFAST & MOVING FORWARD

Official Medifast blogger badge

I am a Medifast blogger. I receive products in exchange for my thoughts. Opinions are my own.

About Stacie Haight Connerty

Stacie Haight Connerty, a social media consultant, is the Editor's Pick for Most Influential Southern Blogger from Circle of Mom's one of Cision Media's Top 10 Most Influential Mommy Bloggers and one of the HERoic: 10 Mommy Bloggers Who Rule Social Media.

Stacie is the About.com Travel Expert for Vacation Rentals and Shares and a contributor to iBlog Magazine. Stacie founded Social Media Chicks, a collaborative social media consulting company and Georgia Social Media Moms, a group of 350+ social media/blogging experts in her home state.

An Atlanta resident and lifelong writer, Stacie is the mother of three children (11 & under), leader of two Girl Scout troops, an active PTA member and married to the love of her life. She is always planning the next epic travel adventure for her family.

Comments

  1. Wow Stac! I didn’t know you were on that. That’s wonderful that you lost 30 lbs. I really need to get in shape but I hate starting any routine because I suck at it. If my metabolism ever changes, I will be in huge trouble because I live on coffee, chocolate, and Italian fatty foods.

    Go You!!! and here I am (wink)

  2. this is great to hear – I was just contacted by Medifast about becoming a blogger for them and I’ve been so impressed with the successes I’ve been reading! Congrats to you!

    • Oh you should definitely try it out. It has really worked for me so far. I still have a ways to go but I am happy with them.

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